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Introduce Self Care daily routines  
with my TTP method.
Discover how easily you can improve your life
with my TTP !
In the hustle of daily work life, it’s easy to power through the day without stepping away from your desk. We've all been there—chasing deadlines, trying to squeeze in more tasks, or simply feeling like we can’t afford a break. But here's the truth: taking the right break can do wonders for your productivity and overall well-being.
In this blog post on Barbara Ratti's official blog, discover the incredible benefits of taking a Mental Mini Vacation to recharge your mind and rejuvenate your spirit. Find out how this simple practice can help you reduce stress, increase productivity, and improve overall well-being. Get ready to escape the daily grind and give yourself the mental break you deserve!


Director and Editor:
Barbara Ratti.
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Take Care of Yourself
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Thinqua Srls
VAT n°:  IT03833050127
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