In this post, I share my journey of discovering joy in the everyday moments that often slip by unnoticed. From a stranger's smile to the warmth of a sunny afternoon, I reflect on how these little things have helped me appreciate life more deeply. they have helped me to accept myself. My worth. Join me as I explore the beauty of savoring the simple pleasures that make each day special!

In the hustle of daily work life, it’s easy to power through the day without stepping away from your desk. We've all been there—chasing deadlines, trying to squeeze in more tasks, or simply feeling like we can’t afford a break. But here's the truth: taking the right break can do wonders for your productivity and overall well-being.

One of my favourite ways to take care of myself is savouring moment with every sense and thoughts. Feeling and enjoying the moment. Everywhere. I focus on some details of my experience with all my senses trying to live a full, intense and complete moment of my life.