Logout
Go to content
Introduce Self Care daily routines  
with my TTP method.
Discover how easily you can improve your life
with my TTP !
HOW DO YOU WANT TO FEEL RIGHT NOW?
Energised ? Focused ? Happy ? In Charge of your Life ?
_____________________________

Learn De-stress in three minutes, Take a powerful break  and Savour your life using Unconventional Strategies and Creative Tips.
INVEST IN POWERFUL TOOLS
TO SUPPORT YOUR SELF-CARE
THOUGHTS ABOUT SELF-CARE.
SELF-CARE INSPIRATION.
GETTING STARTED
.
Subscribe to our newsletter!
If you'd like more tips, inspirations and free tools, enter your email address!
We’re so glad to meet another human who cares about Self-Care.



ON TAKE CARE OF YOURSELF TIPS

You find a place full of great life-changing contents and unconventional tools, each designed to enhance your well-being in distinct, yet interconnected ways.

Unique content to help you live your extraordinary life through wellness, self-care plus great design.

You'll find a wealth of uplifting resources, including step-by-step guides, practical tips, self-care workbooks, printable tools, instant reminders and inspiring articles to help you embraced these brilliant practices and experienced positive shifts in your life.

As you navigate through these tools, remember that small, intentional actions can lead to significant positive changes over time.

Your well-being matters, and by engaging with these eye-opening tools, you're taking an active step towards nurturing yourself and living a more vibrant, awesome life.

Together, let's unlock the tremendous potential of self-care, mindful breaks, and the art of savouring life.

                                                                      the editor
.
Subscribe the Reserved Area
Get access to FREE Self-care Contents to Feel Great
TTP
Takecare Threeminutes Practice
.
If you want to...
Take a real break. De-stress in few moments.  Clear your mind. Give yourself space to slow down, to be present, find balance.
Increase your energy.

Know the right mindset to have a concrete change of habits.
 
All the while saving time.

Saving precious moments by using the perfect tools.
...a subscription to my reserved area is perfect for you.
It’s free.
Here’s just a sampling of some of my TTP-three minutes self-care practise to take a Mini vacation and feel energised during the day.
Try now a TTP!
Read some TTP without subscribing!
Here’s what happens when you subscribe
to my reserved area:
Login in the reserved area and download as many tools as you’d like.
 
Get instant access.
You can print or save them and use them when you need to take care of yourself in some minutes.
read the last Posts
Take a look to our SHOP for inspiring Instant Tips, Cards and Posters
.
FOLLOW US :
.
Director and Editor:
Barbara Ratti.
________________________
Take Care of Yourself
is operated by
Thinqua Srls
VAT n°:  IT03833050127
Subscribe to our newsletter !
Back to content